The 28 Day New Year’s Reset Class Schedule
Fitness, Flexibility, Strength, Endurance, Relaxation, Muscle Tone, Mobility, Mindfulness:
TO SCHEDULE YOUR OTHER APPOINTMENTS:
1 x Body Twenty Session (+ Assesment) call Body20 on 081 440 6399 to make your appointment
1 x Pro Sport's Massage schedule on Stafan's Trinity FItness online calendar HERE.
Your Coaching Calls with Klara schedule on Klara's online calendar HERE.
LINKS TO THE GYMS & STUDIOS:
Pick 2 classes per week, at each studio below.
The Shala - at 50 Lazaret Street - visit their website and schedule here.
Pulse - at the Old Breweries Complex, Tal st. - visit their website and schedule here.
CrossFit Whk - Jason Hamutenya Ndadi St, Olympia - visit their website and schedule here (please note NOT all classes at CrossFIt Whk are open to Reset Members. Only the classes indicated above are open to us.)
Urban Bootcamp is outside in the Parking Space of the Windhoek City Municipality, diagonally opposite the Hilton Hotel.
The August 2019 Reset Partners, Trainers, and Healers:
